Juice for High Blood Pressure, Liver Disease, Constipation, Bowel Movement (Lose fat)

Juice Recipe for High Blood Pressure

July 14th, 2008 by Dave in High Blood Pressure, Juice Recipes

Drink 4 to 6 cups of this juice daily.  Eating 8 heads of celery everyday for a month will significantly improve your blood pressure.
Ingredients

• 1 beetroot, peeled and sectioned
• 1 carrot, sliced
• 1/2 cucumber
• 3 heads of celery
• 2 tomatoes, sectioned
• 1/2 apple
• 2 kiwis, peeled (*)
• some alfalfa sprout

Other

• lecithin ground
• flaxseed
• white sesame seeds
• fiber powder
• bee pollen

Optional

• garlic
• ginger

Process through a juicer and serve.  It is even better if you use distilled water.
 * If you can remove the hair, it is nice to keep the skin.

Juice Recipe for Liver Disease

July 16th, 2008 by Dave in Juice Recipes

Liver disease is a term for a collection of conditions, diseases, and infections that affect the cells, tissues, structures, or functions of the liver.  If the liver becomes inflamed or infected, its ability to perform these functions may be impaired. Liver disease and infections are caused by a variety of conditions including viral infections, bacterial invasion, and chemical or physical changes within the body. The most common cause of liver damage is malnutrition, especially that which occurs with alcoholism.
Drink 4 to 6 cups of this juice everyday and stay away from cigarettes and alcohol.  Artichoke is also good for liver health.
Ingredients

• 1 beetroot, peeled and sectioned
• some alfalfa sprout
• 4 asparagus
• some pieces of cabbage
• 1/2 pear
• 1/2 avocado
• 1 lemon

Other

• 2 teaspoons of lecithin
• caraway
• rosemary
• parsley
• basil

Optional

• some wolfberry (lycium barbarum)
• ginger

Process through a juicer and serve. It is even better if you use distilled water.

Juice Recipe for Constipation

July 15th, 2008 by Dave in Juice Recipes

Generally constipation means that a person has three bowel movements or fewer in a week. The stool is hard and dry. Sometimes it is painful to pass. At one time or another, almost everyone gets constipated. In most cases, it lasts for a short time and is not serious. Drink 4 to 6 cups of this juice daily and you may have bowel movements everyday.
Ingredients

• 1 piece of corn (grain)
• 1 bunch of spinach
• 4 slices of pineapple
• 1/2 lemon
• 4 figs
• 4 (california) plums

Other

• hazelnut
• flaxseed
• white sesame seeds
• fiber powder

Optional

• some wolfberry (lycium barbarum)
• 1 beetroot

Process through a juicer and serve. It is even better if you use distilled water.

Juice Recipe for bowel movement (lose fat)

June 18th, 2008 by Dave in Juice Recipes

As the Chinese proverb says “loosen the bowels and live forever”, it is important to have regular defecation.  It would be better to defecate 3 or 4 times a day.
This juice helps bowel movement and lower blood sugar (blood glucose).  Pineapple helps protein digestion and bowel movement; kiwi fruit is rich in vitamin C and potassium which is good for kidney and heart.  Drink 6 cups everyday; 2 before breakfast, 1 before lunch and dinner, and 2 in the afternoon.

Ingredients

• 1 beetroot, peeled and sectioned
• 1 carrot, sliced
• 1 celery
• 2 slices of pineapple
• 2 kiwis, peeled (*)
• 1 lemon, juiced

Other

• fenugreek powder
• ground cumin (cumin powder)
• flaxseed
• black sesame seeds
• bee pollen
• sea salt

Optional

• garlic
• ginger

Process through a juicer and serve.
 * If you can remove the hair, it is nice to keep the skin.

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